personal anti-virus and other malware

Getting pop ups stating worms, trojans, and spyware on system. System running very slow and replicating self.
PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!

Hello,

Read our Personal Antivirus removal guide here:

http://www.geekpolice.net/malware-removal-guides-f12/how-to-remove-personal-antivirus-delete-guide-t7526.htm

If it doesn't work, read this: http://www.geekpolice.net/-t3821.htm

And post your HijackThis log here.